If you want to be really ready for intimacy, consider this a one-stop checklist. While spontaneity is often praised, creating some sexual tension well before you hit the bedroom can make for a more exciting encounter.
Hours of anticipation will pay off. Safe sex is obviously important, which for some may include protection. Thoughtful touches to your environment help set the mood. For women especially, sex begins in the mind.
Feeling sexy and desirable to our partner is a key component that contributes to sexual enjoyment, said Murray. One major thing to keep in mind?
Most women need about 20 minutes for their bodies to fully prepare for penetrative sex. Real Life.
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